Wellness is for every body

1:1 Coaching

yoga teacher mentorship

The ideal choice if you want a personalized practice that is tailored to your goals and lifestyle.

Mentorship elevates yoga teachers who are ready to take their offerings and classes to the next level.

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Free CONSULTATION


online courses

Explore wellness principles on your own schedule through a variety of online courses.

coming soon


live EVENTS

Looking to share the benefits of yoga and mindfulness for your upcoming gathering or event?

Now booking in-person and online facilitation.

Reach out today to have Rachel create a unique and transformative practice to suit your needs.